The Self-Esteem Class Simple Lessons for a Lifetime of Contentment

<b>OVER 1 MILLION COPIES SOLD WORLDWIDE • A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem</b><br><br>If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. <i>The Self-Esteem Class</i> guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.<br><br>Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With <i>The Self-Esteem Class, </i>a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:<br><br><ul><li>bring the focus back to yourself and your decisions</li><li>overcome vicious cycles and the wounds of your past</li><li>harness the energy of your emotions</li><li>separate your own sense of self from other people's judgments</li><li>commit to loving yourself unconditionally</li><li>and more!</li></ul><br>There is no shortcut to contentment, but the secrets revealed in <i>The Self-Esteem Class</i> will transform your outlook on life forever.